Stoplichtmodel

Define your personal traffic light: triggers, signals, and concrete actions.

Stoplight traits describe how you tend to behave under pressure. Daily readiness applies them to today.

Describe what you notice each time before you click — present tense, not past.

This is a filled example

Read-only. Your own data is on the tab “My personal stoplight” and is saved to your account (with a local backup).

This tab is for illustration only — you cannot edit it here.

Colors

Green

Situations & triggers (technical)

Market is within normal volatility. I have a clear A+ setup and a plan.

Situations & triggers (personal life)

Slept well. No external time pressure. No major distractions.

Body

Relaxed posture, steady breathing.

Thoughts

“Not trading is also a decision.” “I wait for confirmation.”

Expectations

Realistic. I accept losses as part of the process.

Cognitive biases

Minimal. I can notice bias without acting on it.

Feelings

Calm, neutral, focused.

Window of tolerance

Inside WoT (regulated).

Stress response

None / mild alertness only.

Behaviour

Methodical. Following checklist before entries.

Attention & focus

Broad context (higher timeframes), not P&L.

Measures / actions

Keep the routine: checklist → entry → manage according to plan. Take micro-breaks every 60–90 min.

Helpful thoughts / beliefs

“My edge is patience and repeatability. One trade does not matter.”